Best for: Dry & damaged hair

Body & Skin Care

Nourishing Hair Oil

An Ayurvedic-inspired blend of coconut, castor, and amla oil with rosemary and peppermint — the combination that Indian grandmothers have sworn by for generations. Deeply conditions, reduces breakage, and supports a healthy scalp.

Prep10 mins
Makes~200ml bottle
Stores3 months
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Method

How to make it

  1. 1
    Warm the coconut oil gently if solid

    If your coconut oil is solid, place the measuring cup in a bowl of warm water until it melts. Do not microwave or heat directly — you want body-temperature warmth, not hot oil.

  2. 2
    Combine carrier oils

    Pour coconut oil, castor oil, and amla oil into a glass bottle. The ratios matter: coconut oil for deep conditioning; castor oil for thickness and scalp stimulation; amla oil for its Ayurvedic strengthening properties.

  3. 3
    Add essential oils

    Add rosemary and peppermint essential oils. Both have evidence supporting scalp circulation and hair growth stimulation — rosemary in particular has been shown in studies to perform comparably to minoxidil for hair density.

  4. 4
    Cap and roll gently to combine

    Cap the bottle and roll between your palms for 30 seconds to combine all the oils. Do not shake — this introduces air bubbles.

  5. 5
    Apply warm for best results

    Before application, warm the bottle in a bowl of warm water for 5 minutes. Apply to scalp section by section, massaging with fingertips for 5–10 minutes. Leave for at least 1 hour (or overnight) before shampooing out.

Rosemary oil for hair growth — the evidence

A 2023 study comparing rosemary essential oil to 2% minoxidil found comparable results in hair density after 6 months. The mechanism is thought to be improved scalp microcirculation — rosemary increases blood flow to the scalp, which brings more nutrients to hair follicles. Use consistently for at least 3 months to see results, and always dilute in a carrier oil — never apply essential oils neat to the scalp.

Why it works

Key ingredient benefits

Coconut oil — penetrates the hair shaft (unique among oils), reduces protein loss, prevents breakage
Castor oil — high in ricinoleic acid, thickens hair, stimulates scalp circulation
Amla oil — rich in vitamin C, strengthens hair from root, traditional Ayurvedic use for centuries
Rosemary essential oil — improves scalp microcirculation, supports hair density
Peppermint essential oil — cooling, antimicrobial, stimulates follicles
Variations & customisations
  • Add 1 tbsp bhringraj oil for the most traditionally powerful Ayurvedic hair strengthening blend
  • Add 1 tbsp neem oil (strong smell) for a dandruff-targeting, antifungal scalp treatment
  • Infuse the coconut oil with dried curry leaves overnight before making for extra Ayurvedic benefit
  • Add 5 drops of cedarwood oil for extra scalp stimulation alongside the rosemary
  • Use sesame oil (til oil) instead of coconut oil in winter — it is warming and deeper conditioning